As a mother to a young son, I was constantly struggling with the delicate balance of family life and
my career. Before coaching from Quantum Renaissance, I only had a very vague idea about what I
wanted to achieve, and had no plans set out to help me do so. They helped me realise my
potential, visualise my goals and create steps to achieve these. Helping me with my life plans has
given me more motivation, and I feel an overwhelming excitement about the future. I’m returning
to university in a couple of months, as just the first step in my plan, hopefully working towards
a successful career.
Highlighting the importance of time management, QR has helped me to construct a realistic
ten-year plan using my specific interests and skills so I know what I am aiming for and feel
confident that I am no longer wasting time trying to decide which path to follow.
This life coaching has been hugely beneficial to me. Not only do I have clear, achievable
goals in mind, but I also feel a great weight has been lifted from my shoulders. I can now stop
waiting for things to happen, but go and make them happen myself!
Since the birth of my son, I have struggled with my weight. Lack of exercise and bad choices had
led to me gaining quite a lot of excess weight, and my overall health and fitness has suffered as a
result. I used to think it was always going to be a struggle, but he really helped me understand the
consequences of my choices and helped me to change my habits.
QR first set a realistic and achievable goal, then set out a clear health and fitness plan by
explaining the things I would have to do to succeed. This included nutritional advice and an
exercise regime that I could fit around my daily life. Above all, he made it simple for me to set
about making changes, and was there to motivate me when I was feeling discouraged. This
regular contact and re-evaluation, I believe, was key to my success.
I initially wanted to lose weight and tone up for my wedding – to fit into a dress many sizes too
small. I achieved my goal and felt amazing on the day. Not only that, but their training has stayed
with me and the effects have lasted well past the wedding date. My attitude to food has
changed, and I now enjoy exercise with a passion! Today, I have a more positive body image,
thanks to Adrian, and am fully motivated to keep going!
Mrs A N
I contacted Quantum Renaissance three months ago, at a time when I felt overburdened with my extremely busy schedule. There weren’t enough hours in the day to do what I needed to do and I
was becoming increasingly stressed to the point where I just couldn’t cope. Consequently I was exhausted, less productive and lacking confidence in my ability.
QR has been giving me life coaching sessions over the phone for the past eight weeks. During
that time, it has given me strategies to cope with my workload and enabled me to step back
from the stress. I now feel empowered to be more productive in less time. With their help I
now feel my confidence returning and can actually look forward to the day ahead.
My coach has a very calm and confident manner and clearly knows how to tailor his life coaching
to individual requirements. I feel that he truly understands the challenges I face and can
empathise with my situation. We have built up a very strong rapport over the last eight weeks.
I have recommended them to friends and look forward to every life coaching session.
Adrian from Quantum Renaissance has been my life coach for sometime now. I keep going
back to them. It gives my life order and I stay on purpose. QR goes the extra mile and values their
clients. I find him to be very professional, understanding and caring. I don't think I could have
turned my life around without them. He's got me to be realistic, to plan and take action. With
QR my life moves forward every week. I can't wait to speak to him to progress my life. My life feels
more at peace.
Thank you Quantum Renaissance for everything.
Adrian, from Quantum Renaissance, assisted me in a fundraising project ( A trek to Machu Picchu for St.Lukes hospice).
We did a once a month telephone call session in which he set me various tasks which I later fed back my progress/or lack of. The emphasis was for me to talk, with Adrian guiding me. Initially these tasks proved problematical and the fundraising objective was only partly met, however I was able to become more pro-active and I created and held events which were out of my comfort zone.
Adrian decided we should concentrate, based on my feedback, on one area to persue; this we saw as an overall goal that would encompass many of the others, and the others would fall into place. Adrian also decided that this would be an overall goal, ie to get what I want from from life.
We narrowed this down to two areas 1. To improve my self esteem/confidence, 2. To become an artist/art teacher.
By choosing the latter the former would come as a matter of course. This gradual refinement process proved successful and I now feel more empowered and free of many of many of the restraints that governed me. As well, Adrian in conclusion, would ask me what I liked about the session and what I didn't (I was able to use this in my fundraising sessions).
Talking about these matters is always good, however it can point you in a different direction you hitherto would never have thought and that in itself is a recommendation.
Seize the moment and create the life you want
Quantum Renaissance is a coaching business whose purpose is to facilitate the success of its clients by unlocking their potential. Quantum Renaissance is derived from quantum leap (a sudden large increase or advance) and renaissance (a revival or rebirth).
Seize the moment and get your
Phone: 0345 257 8932
27 Old Gloucester Street,
London WC1N 3AX.